The Power Within Breathwork Immersion
A Half Day Urban Escape for Personal Growth and Alignment
Step out of your regular routine, disconnect from the distractions of daily life, and create space for self-alignment in our transformative half-day Urban Escape. This immersive experience is designed to elevate your spirit, mind, and body, offering a deep dive into your awakening process. Each session explores a unique theme, providing a profound and educational opportunity to help you align with your highest potential and step into a more expansive, empowered life.
Guided by Mark Moon, a globally registered practitioner and an executive committee member of the Australian Breathwork Association, this immersive experience combines Breathwork, Bioenergetics, Bodywork, and Journaling to help you release emotional blocks, uncover subconscious patterns, and restore balance to your nervous system. With a focus on holistic wellbeing, these workshops are designed to deepen your self-understanding and guide you toward lasting transformation.
“With each conscious breath, you’ll reveal deeper layers of spiritual awareness, aligning with your higher purpose and releasing the transformative power within.”
Each session focuses on universal life themes such as feeling safe in your body, cultivating abundance, deepening connections, trusting life, and self-identity—themes that impact us all. Through Conscious Connected Breathwork, you’ll tap into the wisdom of your body to resolve emotional imprints, release bioenergetic blocks, and facilitate profound healing. You’ll also learn tools to reduce stress, regulate emotions, and enhance physical wellbeing, leaving with a renewed sense of vitality and clarity.
Transformative Breathwork Experience
Dive into your life themes and core beliefs, uncovering areas of tension, stress, and emotional stagnation
Release emotional blocks and physical tension, supporting a deeper alignment with your true self
Access profound states of relaxation, heightened awareness, and spiritual clarity, opening doors to new possibilities and growth
This immersive experience is perfect for both beginners and seasoned practitioners, designed to empower you with the tools needed to bring lasting change into your life. Whether you’re seeking to release long-held stress, accelerate personal growth, or tap into spiritual clarity, our Urban Escapes offers a unique opportunity for self-discovery, healing, and alignment.
Each retreat offers a chance to reset, reconnect, and recharge, leaving you feeling revitalised and deeply aligned with your highest potential. Plus, participants will receive a one-month free membership to Mark’s comprehensive online program, The Expansion Project, providing further resources to transform your practice and achieve lasting alignment.
WHAT TO BRING
By bringing these items, you’ll be well-prepared to dive into the transformative experience.
Please bring a yoga mat or something comfortable to lie on. Maybe a small pillow or cushion.
Blankets and socks are recommended if you tend to feel cold. This will help keep you cosy and relaxed throughout the session.
Wear clothing that is comfortable and allows for easy movement. You’ll want to feel unrestricted as you explore different techniques.
Journal for reflection. It’s great to jot down any insights, revelations, or moments of clarity that may arise during the workshop.
PREPARATION
Have an empty stomach and avoid coffee or other stimulants on the day of the event. Have a light meal or snack 2 hours before if needed.
Be alcohol and substance-free as this work will produce emotional releases and non-ordinary states of consciousness and awareness.
Come with an open mind and allow the magic of Breathwork and the power of universal prana to work their wonders.
SAFETY DISCLAIMER
By purchasing a ticket to this event, you acknowledge you have read the following.
Breathwork is a powerful healing modality and although usually safe, deeply relaxing, and enjoyable, it can result in physiological changes that may produce a mild altered state of consciousness with physical and/or emotional release. It is each participant’s responsibility to listen to their body and look after their own well-being. Be mindful of your own capabilities and act accordingly.
Please be aware that sessions can produce tingling of the hands, face, or feet, and emotional experiences like crying, laughing, or screaming due to excessive energy moving through your body.
As a precaution, the following conditions are contraindicated for anyone thinking of practising this style of Breathwork: recent surgery, pregnancy, detached retina or glaucoma, uncontrolled high blood pressure, cardiovascular disease, history of aneurysms, uncontrolled thyroid conditions, diabetes, respiratory issues, asthma, epilepsy, or seizures.
By purchasing a ticket, you agree that you are in good health and capable of participating in this type of breathing. If you are unsure, please reach out or consult with your doctor.
Investment: $175
Member investment: $165
if you are an active member (DD/10 class pass etc), please use MEMBERLOVE at checkout