Rediscover Your Wholeness from the Inside Out…

The yoga practice holds the seed of our liberation—an invitation to return to the truth of who we are.

Join Aimee for a powerful two and a half hour journey through the three energetic centres of the body, inspired by the wisdom of the Saiva Tantra tradition. According to this tradition, our heart (emotional center), mind (perception center), and body (action center) are often clouded by three primary veils of misperception, known as the malas. These veils act like dust on a mirror—distorting our self-image and disconnecting us from our inherent love, clarity, and vitality.

Conditioned by fear, shame, and the need for external validation, we may lose sight of our wholeness and feel fragmented, dissatisfied, or unworthy. But these feelings are not the truth of who we are—they’re symptoms of forgetting.

This workshop offers a space to gently shake off the dust of those veils and reconnect with your essential self through:

Asana – embodied movement to awaken and energize
Mantra – sound vibrations to recalibrate your inner landscape
Free movement and Kriya - practices that release out inhibitions
Meditation & Contemplation – to see clearly and feel deeply

You’ll be guided to move beneath the layers of conditioning, and towards a felt experience of your true nature—whole, worthy, and radiant. Because the only thing “wrong” with us is that we’ve forgotten we are expressions of divine beauty and love.

Come as you are, and leave more as your Divine Self!
Let’s shake off the dust—together.